When it comes to losing pounds or maintaining a healthy weight, what works for one person may not be effective for another. This is especially true for men and women. Not only will different weight-loss strategies impact men and women differently, but the way they...
This past weekend I had taken my daughter along with my two nieces out for lunch. They were all having a great time drawing, laughing and saying plenty of ahhs and oohs to the fish tank in the restaurant that we were at. I surely had my hands full with a 4 year old, a...
A few weeks ago, I woke up with the idea of doing a service project. There are two projects that I have been brainstorming and which I want to develop. The first, is for patients who struggle with drug addiction and the other is to find a way to help patients who are...
Do you know that which sits in the past unresolved affects your life? Have you experienced a very painful or traumatic event in your life? Have you dealt with the distress of this experience or have you instead pushed this event down into your subconscious to repress...
Yesterday I was having a discussion with a friend who revealed that her daughter was having a baby. She mentioned that it seemed that her daughter was following not only her own footsteps, but her grandmother’s as well. She wished that her daughter would have waited a...
This past weekend I had the opportunity to partake on a wonderful experience that involved among other things, the magic and wonder of nature. Along with a group of local healers and other business people we submerged on an inspiring journey of discovery of a...
